Ever feel as though your stream of consciousness has a rivalry with an Insult Comic? Like your self-worth and self-esteem, have become a punchline for Bianca Del Rio? We could blame it on Bianca, but realistically – it’s not the drag queen’s fault. There is a much better chance we’re throwing ourselves over the emotional coals because of something beyond us.
It’s easy to say, “I feel this way because of this, this, and this.” In every “this,” you’ll list your shortcomings or the things you dislike about yourself the most. In the past, my list would almost seem endless.
- I am too loud.
- People think I’m obnoxious.
- My nose is awkward.
- No one gets my humor or sarcasm.
- Why do my knees buckle in?
- Clothes don’t fit me right because I’m built like a giant toddler.
- Why do I say “So” at the beginning of every sentence?
- Yes, I started going gray at 21.
- I know, getting acne as an adult is “weird.”
- I was going to stop at 9, but I might as well make this an even ten because I’m a little anal about details.
SO, you get my point.
Here’s the thing. This constant stream of negativity has nothing to do with you. Yes, you read that right. I’m going to exonerate you of your bad mojo! There are four main reasons why we have the beliefs we do, and I’m going to break them down for you. That way, the next time you’re kicking yourself in the ass, you can think back to this list and ask yourself, “Wait a second. Is this even my doing?”
Alright, let’s take it from the top!
Get Energy Insights Weekly
Energetic Imbalances & Beliefs
Each one of these belief systems can manifest negative thoughts and behaviors. They all formed around specific emotions, which, surprisingly, makes them easier for you to release. How about that? Not only are your emotions not really yours, but you can kick them to the curb and raise your self-esteem in the process.
While working with clients to release their negative energy, I noticed they all seemed to want homework. They loved the idea of being in control of their healing and be able to raise their self-esteem by taking back their power. Being an huge nerd, and secretly loving homework, I wrote 31 Days to Emotional Rebirth. It’s a guided journal experience featuring the 50 most common emotional blocks. You are taught how to tap into your Subconscious, determine the blocks, and release them.
It doesn’t matter how you feel spiritually, or if you’ve never tried Energy Healing – you can release any emotional energy that is holding you back.